Green Tea For Lose Weight And Skin Firm
A lot of people who wants to lose weight drink green tea, that is why it is considered as popular weight-loss supplement.
It also improves blood sugar regulation. It helps to improves metabolic health.
Scientists from the University of Porto in Portugal found that green tea prevented fat cell development and promoted fat cell death in rats. Green tea was their only beverage during the six-month experiment. They speculated that chemicals in green tea such as caffeine and catechins particularly epigallocatechin-3-gallate speed metabolism and fight fat.
Green tea is an effective fat fighter that decreases fat cell size and number. If you are a bodybuilder you need to use it with caution because green tea, however, also increased the conversion of testosterone to estrogen in fat cells, which might have negative effect in bodybuilders.
In addition to losing weight, did you know that green tea can also help keep your skin to keep it beautiful? True ... The fact bukna hoax info, green tea is rich in polyphenols which are antioxidants that will fight free radicals, and in the end will make your skin look young and healthy always.
Polyphenols are widely reported as the strongest antioxidant. Drinking green tea every day will dramatically reduce the amount of free radicals in your body. Green tea is an easy way, best to keep your skin to stay looking young and healthy.